| UNDISCLOSED LOCATION - Members of the Air Force are constantly 
			looking for new ways to be more effective through innovative ideas 
			and processes. But what if the answer to individual effectiveness, 
			both in our personal and professional lives is as simple as small 
			changes to our daily routines? 
			 
		
			| 
			 U.S. Air Force Capt. Brett VanderPas, left, 380th Air 
			Expeditionary Wing chief of flight safety, speaks with U.S. Air 
			Force Capt. Zach Garrett, 380th Expeditionary Medical Group 
			aerospace physiologist, in the safety office at an undisclosed 
			location in Southwest Asia, July 10, 2013. The safety office and the 
			aerospace physiologist work closely together to monitor trends 
			preventable by changing human factors. (U.S. Air Force photo by 
			Senior Airman Jacob Morgan)
 |  According to Capt. Zach Garrett, 380th Expeditionary 
					Medical Group aerospace physiologist, slightly modifying a 
					daily routine can significantly improve or worsen a member's 
					effectiveness during the day.
 "Most of us operate 
					around the low 70 percent to high 80 percent range of 
					effectiveness throughout the day," said Garrett, who is 
					deployed from Moody Air Force Base, Georgia.
 
 "Fatigue is always present in our lives. The extra 
					stresses on our lives while deployed magnify our problems 
					and can keep us from being as efficient as we could be at 
					work."
 
 Garrett, who is only the second aerospace 
					physiologist ever assigned to the 380th Air Expeditionary 
					Wing, is tasked with continuing to build a new program. It 
					will consist of three major functions: providing training to 
					aircrew and commanders on human factors, teaming with the 
					safety office to watch trends of human factor deficiencies 
					and working with the host nation to build their own 
					programs.
 
 Aircrew training is mostly for altitude 
					exposure and human performance threats by virtue of placing 
					the human element in an aircraft. Commander training 
					consists of running the numbers on sleep and work schedules 
					to determine how to maximize effectiveness.
 
 "Each 
					base has its own particular human factors issues," said 
					Garrett. "Some bases have high g-force aircraft. Some have 
					long duration aircraft. Some have 24/7 operations on the 
					flightline while others don't. It all depends on the 
					environment you're in."
 
 The largest areas of concern 
					with the 380th AEW are sports injuries and fatigue caused by 
					heat stress and being away from home.
 
 Garrett's job, 
					which is highly dependent on the situation, is to analyze 
					trends and find problems often triggered by diverse human 
					factors and the environment. The wing safety office is a 
					great source of information for an aerospace physiologist. 
					Garrett can analyze trends showing what may be costing the 
					Air Force money or endangering people.
 
 According to 
					Capt. Brett VanderPas, 380th Air Expeditionary Wing chief of 
					flight safety and a pilot, interacting with the aerospace 
					physiologist has its benefits on the operational side and in 
					mishap prevention.
 
 "From the operational side, we 
					assess risk in human factors that might affect the mission 
					such as pilot rest and pilot nutrition. As pilots, we try to 
					mitigate these before we fly and assess them after we land," 
					said VanderPas. "In mishap prevention, the human factors 
					consultants help us identify not what mistakes the pilot or 
					crew made, but why they are making them. In the area of 
					responsibility, we have significant risks due to long 
					missions, high operations tempo and worse living conditions. 
					Identifying the problem is only a small portion of mishap 
					prevention, identifying why it happened is essential."
 
 The 380th AEW has a great safety record, so we are 
					looking into the smaller things that could affect the 
					larger, said Garrett. For example, heat stress affects 
					members here to a manageable degree but coupled with long 
					work hours, caffeine effects and poor sleep habits members 
					can be so exhausted that it could cause a mishap.
 
 Garrett's third task during his deployment will be helping 
					the host nation develop their aerospace physiology program.
 
 "They are trying to determine how to use their 
					program; it's a niche job that they currently have medical 
					doctors accomplishing," said Garrett. "We want to show them 
					the benefits of having a dedicated aerospace physiologist, 
					develop a deeper understanding for each other. The job is 
					full of intangible benefits, but we have seen results."
 By USAF Senior Airman Jacob MorganProvided 
					through DVIDS
 Copyright 2013
 
					
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