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			 The four pillars of resiliency ... physical, mental, spiritual 
			and social ... are drilled into the minds of Airmen today to 
			emphasize how important it is that no matter what life situation 
			they are going through, there is always a healthy way to handle the 
			situation.
  While they didn’t come packaged with program names 
			like Comprehensive Airman Fitness, these same concepts were 
			practiced back in 1939 when U.S. military members used them to 
			survive life-threatening situations in a time of conflict. These 
			skills allowed many heroes to tell their stories of survival to 
			generations to come.
  One story from this era was revealed by 
			former U.S. Army Air Forces Sergeant Lloyd Ponder from his home in 
			Natchitoches, Louisiana on November 29, 2017. As a World War II 
			veteran who was captured and made a prisoner of war, Ponder was 
			determined to use resiliency to make it out of a Japanese-controlled 
			POW camp alive. 
			
			 
		
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			November 29, 2017 - Lloyd Ponder, World War II veteran, shares 
			personal items he acquired while held as a prisoner of war in the 
			Philippines during World War II, with William Callaway, Eighth Air 
			Force historian, at his home in Natchitoches, Louisiana. Ponder 
			recalls nearly all of his experiences during WWII and shared his 
			story with the local community in hopes that people today will learn 
			valuable lessons about what individuals endured during WWII, and how 
			determination, hope and perseverance play vital roles to survival 
			and success. (U.S. Air Force photo by Staff Sgt. Erin Trower) 
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					“Your mental attitude toward how you handle situations 
					has a lot to do with your success,” Ponder said. “A lot of 
					our fellas would give up, and they ended up not getting 
					through it.”
  While Ponder was captured, he recalled 
					what things in life were most important to him and had a 
					burning desire to do whatever he could to survive.
  
					“Regardless of what others do, grit your teeth and do what 
					needs to be done,” Ponder said. “Just never give up.” 
					 Physical labor and displays of suffering were a daily 
					occurrence. However despite the difficulties, Ponder kept 
					persevering and credits his survival on his determination. 
					 “I remember thinking, ‘if anyone is going to get out of 
					this alive, it’s going to be me,’” Ponder reflected. 
					“Determination is the attitude you had to have, knowing you 
					could survive whatever!”
  Ponder proudly claims that 
					not only did he survive being held as a POW, but he also 
					managed to accomplish something more miraculous.
  
					“When I got out, I didn’t have a scratch anywhere,” Ponder 
					exclaimed. “That’s a miracle!”
  According to Ponder, 
					the only injury he received was self-inflicted … from 
					opening a can of rations.
  Although times have 
					changed, Ponder shares words of advice that were applicable 
					to him more than 75 years ago. That is … to always have 
					hope, no matter what.
  “Hope makes a difference,” 
					Ponder concluded. “If you don’t have hope, you’re gone. 
					Having hope can get you through anything.”
  Eighth Air 
					Force commander, Maj. Gen. Thomas Bussiere, met with Ponder 
					on December 6, 2017 at his home to recognize him for his 
					outstanding bravery and contributions during his time of 
					service. 
			
			 
		
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			December 6, 2017 - U.S. Air Force Maj. Gen. Thomas Bussiere, 
			Eighth Air Force commander, recognizes Lloyd Ponder, a World War II 
			aircraft mechanic who was captured and held as a prisoner of war, at 
			his home in Natchitoches, Louisiana. Bussiere presented Ponder with an 
			Eighth Air Force 75th Anniversary patch and coin as a way to 
			recognize him for his contributions and to personally thank him for 
			the sacrifices he made. (U.S. Air Force photo by Staff Sgt. Erin 
			Trower) 
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					“We look at what our Airmen are doing today, and we want 
					them to remember what your generation did,” Bussiere said. 
					“We can read the books, and we can watch the movies, but 
					meeting American heroes like you in person makes all the 
					difference.”
  Bussiere presented Ponder with an Eighth 
					Air Force 75th Anniversary patch and coin as a way of 
					showing appreciation for his actions and all he endured. 
					 “Your spirit and determination will inspire our young 
					Airmen. They will look at what you did and the adversity you 
					dealt with in World War II, and that will provide them great 
					comfort that they can get through things today in 2017,” 
					Bussiere concluded. 
			By U.S. Air Force Staff Sgt. Erin Trower 
					Provided 
					through DVIDS 
			Copyright 2018 
					
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